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: Strip the "good" or "bad" labels from food. Focus on how different foods affect your energy and satiety.

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Over the years, the movement expanded into mainstream culture. While this increased visibility, it also diluted the original political message into a generalized call for self-esteem. Today, body positivity focuses on the belief that all bodies deserve respect, dignity, and positive representation, regardless of size, ability, race, or gender. The Expansion of the Wellness Lifestyle : Strip the "good" or "bad" labels from food