Living clothed often means constantly adjusting garments, worrying about angles, or feeling restricted. Naturism encourages presence. Individuals become highly aware of their immediate environment and physical comfort.
That shame is exactly why you should try it. Naturism is not for perfect people. It is for people who are tired of being at war with their own flesh. No one will hand you a medal for bravery. But you might hand yourself one.
What specific do you have about social nudity?