Traditional wellness systems like Ayurveda and Yoga are deeply embedded in the lifestyle. From using kitchen ingredients like turmeric and neem for skincare to practicing morning yoga, ancient self-care rituals remain highly relevant. 6. Challenges and the Path Forward

Despite moving into independent homes, women maintain close ties with extended families, often relying on grandparents for childcare.

for allegedly stabbing a male friend, Venugopal, after he refused to marry her. Historical Murder Case (2015) : A woman named Sudha from T. Narasipura