Keysi Fighting Method Techniques Pdf ((install))

Using the hard bones of your elbows and knees to strike the soft muscle tissues of an opponent's oncoming limbs, effectively disabling their weapons. 3. Lower Body Dynamics

The , often referred to as "Keysi," is a Spanish urban self-defence system created by Justo Diéguez Serrano and Andy Norman in the 1980s. It gained global fame for its use in films like Batman Begins and The Dark Knight to create a gritty, realistic combat style. Core Philosophy and Principles keysi fighting method techniques pdf