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Garbh Sanskar is an ancient Ayurvedic practice that focuses on the holistic well-being of both the mother and the unborn child during pregnancy. The word "Garbh" means womb, and "Sanskar" means ethics or values, so together it refers to "educating the fetus in the womb". This concept suggests that a baby's mental, physical, and spiritual development starts right from conception. The environment, thoughts, diet, and lifestyle of the expectant mother are all believed to have a profound impact on the child. The word "Garbh" means womb, and "Sanskar" means