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[ Shilpa Shetty's Weekly Fitness Routine ] | +--------------------------+--------------------------+ | | [ Holistic Yoga ] [ Strength & Cardio ] | | +--> Asanas (Hip openers, Core) +--> HIIT & Functional Planks +--> Pranayama & Meditation +--> Weight Training +--> Flexibility & Joint Health +--> Animal Movements 1. Holistic Yoga and Mind-Body Balance her YouTube workout series
Shilpa Shetty Kundra: A Dynamic Force in Entertainment, Fitness, and Business