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While yoga is marketed as a fitness trend in the West, for Indian women, it is often a cultural inheritance. However, mental health remains a taboo. Phrases like " Log kya kahenge " (What will people say?) prevent many women from seeking therapy for depression or anxiety. The lifestyle is shifting, though. Online therapy platforms (like Practo or YourDost) are seeing a surge in female users, as they offer anonymity away from the judgmental neighborhood aunty . southindianauntytoiletatoutdoorpictures

They show the transition from traditional, manual lifestyles to modern, technological ones. Is there a for this article (e